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4 Self-Care: You can take care of yourself every day.

Self-care, from the definition of the World Organization (WHO), is the ability of individuals, family members and communities to promote health. Prevent disease, maintain and cope with illness and disability. in both the presence and absence care provider providing care From this definition it can be seen that Taking

How to Shrink and Minimize Pores

You may be able to reduce pores size and appearance by adjusting your skin care routine, including cleansing daily, applying moisturizer, and not over-exfoliating. How to Shrink and Minimize Pores Though pore size cannot be completely altered, there are some steps you can implement into

Health benefits of beta-carotene.

Beta-carotene is an essential nutrient for the proper functioning of the body. When taken in appropriate amounts on a regular basis. It may help maintain health in the following areas. Protect your skin from UV rays. UV (Ultraviolet) is the radiation that comes with sunlight. Overexposure to UV light can

6 garden vegetables are good for health

The medical bills that come out can make you feel hot and cold too, when health is something that needs to be taken care of. Therefore has good information to share. Let’s to see at ยูฟ่าเบท What types of health matters salaried workers need to know. If you don’t

Does drinking milk cause acne?

Does drinking milk cause acne? I don’t know if anyone has ever observed themselves when they had acne or what caused the acne that occurred at that time. Because you don’t wash your face cleanly? Because I’m about to get my period? Because of cosmetics? Because of stress? Or because