10 hair care habits that can cause serious damage to your hair without even realizing it

While we try to take care of our hair to beautiful. We often do things that cause us harm. Damaged hair is brittle and more likely to break. Broken hair can make it look frizzy and unhealthy. If we continue to hurt me We may eventually see thinning hair or even bald spots. Here are 10 common ways to care for your hair. Plus tips from dermatologists that can help you stop damaging your hair. Report from ทางเข้า ufabet

1. Wash your hair by rubbing shampoo along the length of your hair. The solution is to gently massage the shampoo. onto your scalp When washing shampoo from the scalp Let it run down the length of your hair and try not to rub it into your hair.

2. Do not use hair conditioner. Therefore, it is recommended to use hair conditioner after washing your hair every time.

3. Wipe your hair with a towel. Especially if you wipe your hair hard with a towel. will make my hair tangled and easily fragile Wrapping your hair in a towel to absorb water will help it dry faster. without damaging me Or letting your hair dry naturally will help keep it strong and healthy.

4. Comb your hair while it’s wet. Doing this will make the hair break easily. Therefore, you should only comb your hair when it is dry or damp. By someone with straight hair Allow your hair to dry a little first and then gently dry it. Comb with a wide tooth comb. Or if your hair has a wavy texture, you can comb it while your hair is damp. Using a wide tooth comb

5. Using a hair dryer, hot comb, or hair curler Overheating these tools can dry out and break your hair, so use these tools in moderation and avoid overheating. Additionally, you should let your hair dry naturally if possible.

6. Using hair styling products Long-lasting styling products often contain chemicals that can cause hair to become dry, damaged and breakable. So if you need to use these products Use caution and avoid overuse. If possible, try a hairstyle that doesn’t require these products.

7. Tying your hair tightly for a long time can cause it to break. Therefore, tie your hair loosely and avoid pulling it too hard. If you must tie your hair, use rubber bands coated with a soft material, such as satin, and avoid tying your hair in the same position for long periods of time. Also, avoid tying your hair while it is wet.

8.Hair extensions or hair weaves. If done this way for a long time, it may cause damage to the hair. Therefore, you should avoid weaving hair or refrain from getting hair extensions on a regular basis. If it is necessary to wear hair weaves or hair extensions Make sure you wear lightweight weaves or extensions. And the principle is to avoid pulling your hair too hard.

9. Dye your hair, perm or straighten your hair regularly. It may cause damage to the hair. Therefore, you should leave some free time between doing these services and avoid doing these services too often. If you need to perform these services Make sure you use quality products and avoid using too much heat on your hair.

10.Comb your hair 100 times a day or pull it to style it. Combing your hair 100 times is a myth. There is no need to brush 100 times a day. In addition, use a wide tooth comb and comb gently. hair gently Avoid pulling and pulling your hair. While brushing, combing, or styling. Detangle your hair gently. Use conditioner to add moisture if necessary.