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Tag Archives: irritable

Causes of chronic depression

Causes of chronic depression The exact cause of chronic depression is still unknown, but current empirical evidence suggests that it may be cause by a number of factors that interact. Which can be grouped as follows:  Biological factors The central nervous system is a dysfunction

Your best defenses against stress

Your best defenses against stress Here’s how to do it 1. Get to know your stress response We all respond to stress in different ways, particularly that long-term festering stress associated with worry. Pay attention to how stress affects you. Maybe it’s feeling more irritable,