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Monthly Archives: August 2024

Jumping rope has many benefits

Jumping rope has more benefits than just helping you lose weight. But jumping rope is an effective exercise to increase height. Plus, there are many other benefits of jumping rope. What does jumping rope do? If you’ve tried to find out the benefits of jumping

Plao Tawan, a new type of Thai herb,

Plao Tawan, a New Thai Herb, a Competitor of Gastrointestinal Diseases           Gastrointestinal diseases are another group of diseases that Thai people are getting more and more often and tend to increase continuously. Due to social, cultural, economic factors and technological advancements, the lifestyle of

What should not be taken with turmeric?

Turmeric is  a herb that is widely used by Thai people because its properties are beneficial to health in many ways, both helping to expel gas and relieve flatulence. However, there are precautions to be taken when eating turmerics as well. Today, we are presenting the issue of

What causes acid reflux? What are the symptoms?

Gastroesophageal Reflux Disease (GERD) is caused by the weakness or abnormal relaxation of the sphincter muscle at the lower part of the esophagus, allowing stomach acid to flow back up into the esophagus. This causes chest tightness, throat irritation, heartburn, sour burping, and a feeling