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Category Archives: Beauty and Health & Lifestyle

Badminton is another sport that helps you lose weight

When it comes to losing weight, many people might think of running or going to the gym. But forget about another sport that can help you lose weight very well: “badminton.” It is consider another sport that both children and adults can easily start playing. It

Where do free radicals and antioxidants come from?

Many people have heard the properties of cosmetics, skin care creams, dietary supplements or even various foods that they have antioxidants that come with various benefits, such as slowing down wrinkles, reducing inflammation and other health benefits. Until you may not have thought, what are

Ringworm is a fungal infection of the skin.

Ringworm is a common fungal skin disease that affects people of all ages. It is a type of skin infection caused by fungus. This is because dead outer skin cells accumulate on the skin until they become infection with fungus. This results in the skin peeling

Nutrients that affect sleep!

Sleeping is the best rest because the body releases substances that help with growth, while we sleep, our brain and body go through different stages of sleep. The body begins to repair cells, muscles and restore damaged cells. If the body has less time to

How to avoid dangers from smartphones

Nowadays, using mobile phones is considered a normal part of our daily lives. But playing with your smartphones in the dark can cause serious damage to your eyes. This is because in a dark environment, our pupils dilate to accept more light, allowing more blue

Numbness, a health problem related to vitamin B1 deficiency

Numbness is a normal symptom that can occur when sitting or working in the same position for a long time because there is compression of the nerves in that area, such as the hands, feet, legs, and arms. This type of numbness is not severe